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MESSAGE: Healthy Habit #2 Date: 4/19/2026
SERIES: Healthy Habits
COMMUNICATOR: Pastor Kevin Geer
CHECK-IN & SHARE WINS: What was one highlight from your week? Where have you seen Jesus at work—in your life or in the world around you? Celebrating wins helps propel God’s mission forward and inspire others to join in.
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THINK, DISCUSS, LIVE: These questions are great for personal reflection, group discussion, or both. They’re meant to help you grow in your faith, deepen your connection with your Jesus friends, and live it out in the world around you.
Why do you think loving others can feel so hard sometimes?
How does the way you think about yourself affect how you treat other people?
Which negative thought or “inner voice” do you struggle with the most?
Read Matthew 22:39. How can believing lies about yourself make it harder to love others well? How can the opposite mindset help you love others well?
Read Romans 12:2. What do you think it means to let God change the way you think? What is one thing you need to change to help that happen?
What does your “Jesus input” look like? How are you consistently feeding your mind with God’s Word?
What kind of “trash” do you find yourself putting into your mind? What’s one practical step you can take this week to start clearing it out?
Read Philippians 4:8. Which part of this verse do you need to focus on more in your thoughts? How will you do that this week?
Make a list of truths from God’s Word about who you are. Which one do you need to believe and live out this week?
How would your relationships change if you truly believed how much God loves you? What makes it hard to fully believe this truth in your everyday life and why?
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CANVAS + Looking for some great content to help you grow in your faith?
Check out Canvas Plus, a totally FREE content streaming platform found exclusively on the Canvas App.
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PRAYER OPTIONS: Practice praying out loud to grow your faith—even if it feels uncomfortable. Try it with people you trust and feel safe with.
Prayer Partnership: What’s on your heart that we can partner with you and bring it to the Lord?
Read and put into practice James 5:13-16. Pray for the sick, praise Him for everything, confess your sins, pray for physical, spiritual and emotional healing.
Praise Sentences: Short prayers thanking God, then pray for shared needs.
Prayer Clusters: Groups of 2–3, share requests, pray together, and encourage each other during the week.
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CHECK OUT THE CANVAS BIBLE READING PLAN Read through the New Testament until the end of the year – 5 days a week, Find it on the Canvas Church app (“Bible Reading Plan”). Listening option available.
Read it. Think about it. Live it out.
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WHAT IS THE LORD UP TO?
Take a moment to quietly reflect on these questions, then share what God is teaching you.
Experiencing the Father: Where have you recently seen or felt the Father’s love in your life? Recently, I’ve experienced the Father’s love and kindness toward me through…
Following Jesus: Where is Jesus shaping your character or inviting you to trust Him more right now? Right now Jesus is growing me, gently inviting me to become more like Him in…
Walking in the Spirit: What has the Holy Spirit recently revealed to you through Scripture? During my time in the Word, the Holy Spirit revealed this to me…
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WHAT SERVE TEAM ARE YOU ON?
One of the best ways to get connected, meet new people, and grow in your faith is to serve others. There are many ministry areas to choose from—or help create a new serving opportunity. To explore the possibilities go to canvas.church/serve If you’re already serving on a team and looking for a new challenge, connect with your ministry team lead to explore your next step.